Shake and Bake
Workouts
Sunday 1/16/22 @ 7:22 PM
474kj
80rpm
43%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 11/14/21 @ 11:12 PM
357kj
83rpm
42%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 8/13/21 @ 1:10 PM
369kj
82rpm
43%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 4/2/22 @ 4:14 PM
611kj
83rpm
43%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 7/23/22 @ 5:6 PM
236kj
82rpm
42%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 3/29/22 @ 10:41 PM
369kj
84rpm
42%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Sunday 5/9/21 @ 4:39 PM
551kj
85rpm
40%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 5/10/21 @ 7:4 PM
303kj
82rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 7/25/21 @ 9:47 PM
181kj
85rpm
37%
16mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Monday 2/1/21 @ 11:29 PM
56kj
75rpm
34%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
474
kj
Sunday 1/16/22
357
kj
Sunday 11/14/21
611
kj
Saturday 4/2/22
236
kj
Saturday 7/23/22
551
kj
Sunday 5/9/21
303
kj
Monday 5/10/21
181
kj
Sunday 7/25/21