Shake and Bake

Workouts

Sunday 9/2/18 @ 9:27 PM
516kj
89rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Friday 3/22/19 @ 12:56 PM
✅
569kj
86rpm
45%
19mph
Thursday 4/5/18 @ 2:14 AM
✅
475kj
85rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
View Class
Tuesday 2/12/19 @ 1:39 PM
445kj
86rpm
45%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
View Class
516 kj
Sunday 9/2/18
✅ 569 kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
✅ 475 kj
Thursday 4/5/18
445 kj
Tuesday 2/12/19