Shake and Bake
Workouts
Friday 10/13/23 @ 9:32 PM
118kj
79rpm
39%
16mph
Wednesday 11/1/23 @ 4:25 PM
✅
396kj
91rpm
57%
26mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Monday 11/16/20 @ 11:19 PM
547kj
87rpm
48%
21mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Wednesday 7/10/19 @ 10:41 PM
68kj
81rpm
40%
17mph
Thursday 8/26/21 @ 11:20 AM
✅
176kj
96rpm
53%
25mph
Sunday 11/17/19 @ 5:46 PM
289kj
89rpm
43%
20mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Thursday 8/25/22 @ 9:52 PM
204kj
86rpm
38%
17mph
Thursday 8/25/22 @ 3:34 PM
✅
551kj
87rpm
58%
25mph
Wednesday 10/7/20 @ 8:11 PM
284kj
90rpm
43%
19mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Saturday 5/21/22 @ 10:22 PM
137kj
82rpm
40%
17mph
Tuesday 6/14/22 @ 3:18 PM
✅
319kj
91rpm
53%
24mph
Saturday 12/5/20 @ 4:55 PM
718kj
88rpm
48%
21mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Tuesday 10/13/20 @ 10:23 PM
464kj
88rpm
45%
20mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Workouts
118
kj
Friday 10/13/23
kj
Tuesday 6/4/19
289
kj
Sunday 11/17/19
204
kj
Thursday 8/25/22
284
kj
Wednesday 10/7/20
137
kj
Saturday 5/21/22
464
kj
Tuesday 10/13/20