Shake and Bake
Workouts
Thursday 2/13/20 @ 12:33 AM
420kj
84rpm
44%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 3/5/21 @ 10:41 PM
321kj
88rpm
45%
20mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 4/9/20 @ 11:7 PM
460kj
84rpm
46%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 6/18/19 @ 11:15 PM
247kj
84rpm
42%
18mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Wednesday 4/18/18 @ 10:19 PM
460kj
87rpm
45%
20mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 6/19/18 @ 12:49 PM
463kj
83rpm
47%
20mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Sunday 9/2/18 @ 5:34 PM
186kj
89rpm
43%
19mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Workouts
420
kj
Thursday 2/13/20
321
kj
Friday 3/5/21