Shake and Bake
Workouts
Thursday 6/25/20 @ 7:1 PM
✅
475kj
87rpm
45%
20mph
Thursday 6/25/20 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 9:55 PM
✅
497kj
85rpm
47%
20mph
Tuesday 6/23/20 @ 1:5 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 10:5 PM
✅
485kj
88rpm
45%
20mph
Wednesday 6/17/20 @ 7:43 PM
262kj
83rpm
36%
16mph
Monday 6/8/20 @ 10:47 PM
✅
504kj
87rpm
47%
21mph
Wednesday 2/6/19 @ 7:25 PM
215kj
80rpm
35%
15mph
Friday 9/13/19 @ 6:16 PM
✅
578kj
85rpm
44%
20mph
Saturday 6/6/20 @ 6:8 PM
256kj
77rpm
34%
14mph
Monday 6/1/20 @ 10:56 PM
✅
481kj
88rpm
46%
20mph
Thursday 6/4/20 @ 12:28 PM
195kj
83rpm
33%
14mph
Monday 1/13/20 @ 11:50 PM
✅
290kj
84rpm
45%
20mph
Saturday 4/25/20 @ 7:1 PM
189kj
75rpm
41%
16mph
Wednesday 2/20/19 @ 12:14 AM
✅
416kj
82rpm
44%
19mph
Tuesday 2/26/19 @ 1:7 AM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 11:27 PM
✅
416kj
84rpm
44%
19mph
Friday 1/25/19 @ 3:31 PM
189kj
77rpm
34%
14mph
Saturday 1/26/19 @ 4:21 PM
✅
579kj
87rpm
44%
20mph
Friday 1/25/19 @ 12:50 AM
266kj
73rpm
36%
14mph
Workouts
kj
Thursday 6/25/20
256
kj
Saturday 6/6/20
195
kj
Thursday 6/4/20
189
kj
Saturday 4/25/20
189
kj
Friday 1/25/19
266
kj
Friday 1/25/19