Shake and Bake

Workouts

Monday 12/6/21 @ 5:15 AM
βœ…
297kj
74rpm
59%
23mph
20 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 8:52 PM
75kj
68rpm
36%
13mph
Tuesday 11/16/21 @ 4:25 AM
βœ…
422kj
73rpm
58%
22mph
30 min 90s Ride: Live from LA
Cody Rigsby
Saturday 11/6/21 @ 8:24 PM
115kj
66rpm
37%
13mph
Thursday 9/10/20 @ 3:26 PM
βœ…
480kj
76rpm
60%
24mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Thursday 8/6/20 @ 10:37 PM
βœ…
287kj
64rpm
64%
22mph
20 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 12:2 AM
88kj
68rpm
39%
14mph
Tuesday 12/24/19 @ 1:27 AM
βœ…
274kj
54rpm
50%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/12/20 @ 7:18 PM
183kj
59rpm
39%
13mph
Thursday 5/21/20 @ 8:56 PM
βœ…
670kj
68rpm
63%
23mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/4/19 @ 8:43 PM
169kj
60rpm
37%
12mph
Wednesday 2/26/20 @ 12:21 AM
βœ…
295kj
63rpm
48%
16mph
45 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/26/20 @ 9:35 PM
185kj
68rpm
37%
13mph
Friday 12/27/19 @ 9:50 PM
βœ…
224kj
63rpm
51%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 10:25 PM
127kj
62rpm
39%
13mph
Friday 12/13/19 @ 5:37 AM
βœ…
197kj
69rpm
45%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
Friday 8/9/19 @ 4:20 PM
βœ…
204kj
69rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 297 kj
Monday 12/6/21
75 kj
Sunday 1/23/22
30 min 90s Ride: Live from LA
Cody Rigsby
βœ… 422 kj
Tuesday 11/16/21
115 kj
Saturday 11/6/21
30 min XOXO, Cody
Cody Rigsby
βœ… 480 kj
Thursday 9/10/20
112 kj
Friday 9/11/20
20 min Groove Ride
Cody Rigsby
βœ… 287 kj
Thursday 8/6/20
88 kj
Saturday 8/29/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 274 kj
Tuesday 12/24/19
183 kj
Sunday 7/12/20
45 min Pop Ride
Cody Rigsby
βœ… 670 kj
Thursday 5/21/20
169 kj
Wednesday 12/4/19
45 min BHM Celebration Ride
Cody Rigsby
βœ… 295 kj
Wednesday 2/26/20
185 kj
Wednesday 2/26/20
30 min Live DJ Ride
Cody Rigsby
βœ… 224 kj
Friday 12/27/19
127 kj
Friday 1/3/20
30 min 2000s Ride
Cody Rigsby
βœ… 197 kj
Friday 12/13/19
124 kj
Tuesday 12/10/19
30 min Pop Ride
Cody Rigsby
βœ… 204 kj
Friday 8/9/19
123 kj
Wednesday 8/28/19