Shake and Bake
Workouts
Friday 1/19/24 @ 4:18 AM
✅
243kj
67rpm
59%
21mph
Tuesday 2/6/24 @ 11:10 AM
139kj
72rpm
44%
17mph
Friday 2/3/23 @ 3:20 AM
✅
361kj
68rpm
57%
21mph
Saturday 1/21/23 @ 5:12 PM
214kj
77rpm
42%
17mph
Saturday 9/17/22 @ 9:6 PM
✅
385kj
71rpm
57%
21mph
Monday 9/19/22 @ 11:19 AM
213kj
72rpm
45%
17mph
Wednesday 4/13/22 @ 2:8 AM
✅
371kj
67rpm
59%
21mph
Thursday 4/14/22 @ 11:2 AM
215kj
76rpm
44%
17mph
Friday 3/25/22 @ 10:29 PM
✅
501kj
52rpm
63%
19mph
Monday 3/28/22 @ 11:5 AM
kj
rpm
%
0mph
Sunday 9/6/20 @ 7:56 PM
✅
449kj
71rpm
60%
23mph
Tuesday 9/22/20 @ 5:2 PM
194kj
80rpm
40%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
480kj
76rpm
60%
24mph
Thursday 9/10/20 @ 3:25 PM
208kj
80rpm
41%
17mph
Wednesday 9/9/20 @ 2:58 AM
✅
480kj
74rpm
60%
23mph
Tuesday 8/18/20 @ 5:48 PM
0kj
1rpm
29%
0mph
Friday 12/13/19 @ 5:37 AM
✅
197kj
69rpm
45%
16mph
Sunday 12/8/19 @ 8:47 PM
176kj
73rpm
41%
16mph
Friday 8/9/19 @ 4:20 PM
✅
204kj
69rpm
46%
17mph
Monday 8/12/19 @ 11:14 AM
185kj
81rpm
39%
16mph