Shake and Bake
VS
Workouts
Tuesday 12/3/19 @ 11:1 AM
186kj
64rpm
54%
19mph
Saturday 5/1/21 @ 6:5 PM
✅
250kj
74rpm
55%
21mph
Tuesday 11/12/19 @ 11:11 AM
172kj
74rpm
48%
18mph
Sunday 4/11/21 @ 12:26 PM
✅
227kj
76rpm
51%
20mph
Thursday 10/15/20 @ 10:38 AM
247kj
84rpm
43%
18mph
Friday 10/16/20 @ 11:51 AM
✅
358kj
86rpm
49%
21mph
Wednesday 9/4/19 @ 9:51 AM
224kj
90rpm
39%
18mph
Saturday 8/8/20 @ 1:23 PM
✅
358kj
91rpm
46%
21mph
Tuesday 5/29/18 @ 10:49 AM
✅
251kj
89rpm
48%
22mph
Friday 3/27/20 @ 10:49 AM
218kj
86rpm
47%
21mph
Thursday 11/22/18 @ 3:18 PM
378kj
83rpm
44%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
599kj
89rpm
50%
22mph
Wednesday 2/14/18 @ 11:36 AM
✅
367kj
90rpm
47%
21mph
Tuesday 1/23/18 @ 10:45 AM
308kj
75rpm
49%
19mph
Monday 10/23/17 @ 10:25 AM
✅
248kj
90rpm
40%
18mph
Monday 10/23/17 @ 9:45 AM
164kj
81rpm
37%
16mph
Friday 5/5/17 @ 10:25 PM
✅
275kj
78rpm
47%
19mph
Monday 8/14/17 @ 9:43 AM
176kj
63rpm
47%
16mph
Saturday 1/14/17 @ 11:1 PM
✅
156kj
79rpm
36%
15mph
Wednesday 1/11/17 @ 10:6 AM
103kj
79rpm
37%
15mph
b_myhighestself
19
VS
bleedrednblack
👑 on in Chapel Hill
59
🔥
Workouts
378
kj
Thursday 11/22/18
308
kj
Tuesday 1/23/18
103
kj
Wednesday 1/11/17