Shake and Bake
Workouts
Wednesday 7/15/20 @ 7:34 PM
396kj
83rpm
44%
19mph
Friday 2/28/20 @ 11:54 AM
✅
700kj
82rpm
55%
23mph
Thursday 5/7/20 @ 3:14 PM
297kj
80rpm
48%
20mph
Wednesday 5/6/20 @ 3:59 PM
✅
669kj
91rpm
61%
27mph
Friday 5/1/20 @ 11:58 PM
319kj
80rpm
49%
20mph
Friday 5/1/20 @ 1:26 PM
✅
443kj
83rpm
55%
23mph
Saturday 4/25/20 @ 12:31 AM
306kj
89rpm
45%
20mph
Friday 4/24/20 @ 1:58 PM
✅
704kj
89rpm
63%
27mph
Thursday 4/9/20 @ 12:32 AM
181kj
82rpm
45%
19mph
Thursday 1/2/20 @ 5:12 PM
✅
422kj
81rpm
65%
26mph
Tuesday 3/24/20 @ 11:30 PM
269kj
86rpm
43%
19mph
Saturday 3/21/20 @ 3:56 PM
✅
469kj
81rpm
56%
23mph
Wednesday 3/18/20 @ 11:56 PM
424kj
78rpm
48%
19mph
Wednesday 3/11/20 @ 3:12 PM
✅
847kj
79rpm
61%
25mph
Saturday 12/21/19 @ 11:36 AM
102kj
86rpm
33%
15mph
Sunday 3/8/20 @ 3:58 PM
✅
340kj
85rpm
56%
24mph
Wednesday 3/4/20 @ 1:4 AM
245kj
79rpm
45%
18mph
Friday 2/28/20 @ 12:26 AM
✅
550kj
84rpm
58%
25mph
Tuesday 2/4/20 @ 11:54 PM
414kj
82rpm
45%
19mph
Monday 2/3/20 @ 11:28 PM
✅
922kj
81rpm
64%
26mph
Workouts
297
kj
Thursday 5/7/20
306
kj
Saturday 4/25/20