Shake and Bake
Workouts
Friday 6/25/21 @ 8:21 PM
kj
rpm
%
0mph
Friday 12/8/23 @ 1:46 AM
✅
242kj
84rpm
34%
15mph
Thursday 4/7/22 @ 8:3 PM
38kj
80rpm
38%
16mph
Tuesday 11/5/19 @ 11:43 AM
✅
243kj
67rpm
41%
15mph
Tuesday 2/1/22 @ 9:56 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 11:2 AM
✅
259kj
83rpm
36%
16mph
Sunday 12/19/21 @ 11:41 AM
8kj
59rpm
35%
11mph
Thursday 11/11/21 @ 2:29 AM
✅
73kj
76rpm
31%
13mph
Tuesday 12/28/21 @ 8:33 PM
11kj
83rpm
45%
19mph
Friday 12/31/21 @ 8:29 PM
✅
179kj
84rpm
37%
16mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
Wednesday 12/15/21 @ 11:56 AM
✅
135kj
74rpm
36%
14mph
Saturday 11/20/21 @ 1:2 PM
7kj
16rpm
54%
5mph
Saturday 7/3/21 @ 11:13 AM
✅
98kj
69rpm
39%
14mph
Saturday 9/26/20 @ 10:26 AM
152kj
36rpm
54%
12mph
Saturday 12/7/19 @ 2:14 PM
✅
210kj
61rpm
41%
14mph
Sunday 5/24/20 @ 12:31 PM
42kj
59rpm
42%
14mph
Saturday 10/5/19 @ 2:50 AM
✅
82kj
74rpm
40%
16mph
Workouts
kj
Tuesday 2/1/22
11
kj
Tuesday 12/28/21
7
kj
Friday 12/17/21