Shake and Bake
Workouts
Monday 10/17/22 @ 5:58 PM
✅
245kj
83rpm
43%
18mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Thursday 1/7/21 @ 7:55 AM
✅
200kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 2:40 PM
124kj
74rpm
36%
14mph
Friday 12/18/20 @ 4:50 PM
✅
380kj
86rpm
37%
17mph
Thursday 8/20/20 @ 11:13 AM
298kj
88rpm
33%
15mph
Friday 12/4/20 @ 5:53 PM
✅
156kj
81rpm
36%
15mph
Thursday 8/6/20 @ 12:21 PM
138kj
81rpm
35%
14mph
Wednesday 6/10/20 @ 5:20 PM
✅
119kj
80rpm
38%
16mph
Saturday 12/28/19 @ 4:16 PM
71kj
76rpm
32%
13mph
Workouts
117
kj
Thursday 1/9/20
124
kj
Wednesday 11/25/20
298
kj
Thursday 8/20/20
138
kj
Thursday 8/6/20
71
kj
Saturday 12/28/19