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Shake and Bake
b0nesequalm0ney
ππππππππππππ
3
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
60 π₯
Beat b0nesequalm0ney
Workouts
Previous Workouts
Next Workouts
Wednesday 3/2/22 @ 12:56 AM
101
kj
79
rpm
37
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 3/17/22 @ 5:52 PM
β
116
kj
77
rpm
39
%
16
mph
Thursday 7/22/21 @ 12:48 AM
99
kj
76
rpm
37
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Share
Thursday 7/22/21 @ 10:23 AM
β
121
kj
78
rpm
39
%
16
mph
Sunday 2/7/21 @ 5:31 PM
148
kj
70
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 10:59 AM
β
238
kj
82
rpm
43
%
18
mph
Thursday 1/21/21 @ 5:25 PM
101
kj
71
rpm
39
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Share
Wednesday 1/20/21 @ 1:31 PM
β
152
kj
75
rpm
45
%
18
mph
Tuesday 11/10/20 @ 4:59 PM
139
kj
70
rpm
39
%
14
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
β
269
kj
72
rpm
49
%
19
mph
Thursday 5/7/20 @ 2:29 PM
140
kj
70
rpm
39
%
14
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:56 PM
β
237
kj
83
rpm
42
%
18
mph
Monday 4/27/20 @ 1:57 PM
160
kj
74
rpm
40
%
15
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 1:58 PM
β
235
kj
89
rpm
40
%
18
mph
Wednesday 4/22/20 @ 1:59 PM
149
kj
77
rpm
37
%
15
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:54 PM
β
341
kj
80
rpm
51
%
21
mph
Saturday 4/11/20 @ 2:55 PM
218
kj
77
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 12:41 PM
β
400
kj
86
rpm
43
%
19
mph
Tuesday 4/7/20 @ 2:49 PM
141
kj
69
rpm
39
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/25/19 @ 8:56 PM
β
230
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
b0nesequalm0ney
ππππππππππππ
3
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
60 π₯
Beat b0nesequalm0ney
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Wednesday 3/2/22
β
116
kj
Thursday 3/17/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
99
kj
Thursday 7/22/21
β
121
kj
Thursday 7/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
148
kj
Sunday 2/7/21
β
238
kj
Friday 9/18/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
101
kj
Thursday 1/21/21
β
152
kj
Wednesday 1/20/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
139
kj
Tuesday 11/10/20
β
269
kj
Tuesday 11/10/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
140
kj
Thursday 5/7/20
β
237
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
160
kj
Monday 4/27/20
β
235
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
149
kj
Wednesday 4/22/20
β
341
kj
Wednesday 4/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
218
kj
Saturday 4/11/20
β
400
kj
Thursday 7/4/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
141
kj
Tuesday 4/7/20
β
230
kj
Friday 10/25/19
Previous Workouts
Next Workouts