Shake and Bake

Workouts

Tuesday 6/14/22 @ 11:38 PM
144kj
73rpm
38%
15mph
30 min House Ride
Jess King
Tuesday 6/21/22 @ 12:44 AM
βœ…
362kj
75rpm
54%
21mph
Thursday 5/12/22 @ 11:14 PM
150kj
69rpm
40%
15mph
30 min House Ride
Jess King
Friday 6/3/22 @ 6:2 PM
βœ…
323kj
76rpm
51%
20mph
Sunday 8/8/21 @ 5:31 PM
183kj
73rpm
42%
16mph
30 min Sweat Steady Ride
Jess King
Friday 8/20/21 @ 11:48 PM
βœ…
408kj
82rpm
53%
22mph
Tuesday 5/11/21 @ 12:25 AM
170kj
72rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 12:11 AM
βœ…
432kj
79rpm
56%
23mph
Sunday 11/29/20 @ 6:32 PM
147kj
74rpm
38%
15mph
30 min Pop Ride
Hannah Frankson
Saturday 12/5/20 @ 12:33 AM
βœ…
307kj
78rpm
49%
20mph
Tuesday 7/21/20 @ 9:53 PM
124kj
75rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:59 PM
βœ…
464kj
86rpm
55%
23mph
Tuesday 3/31/20 @ 1:58 PM
198kj
78rpm
35%
14mph
45 min Rock Ride
Denis Morton
Thursday 5/21/20 @ 12:0 PM
βœ…
323kj
81rpm
41%
17mph
Saturday 5/2/20 @ 1:55 PM
151kj
71rpm
39%
15mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 5/3/20 @ 4:9 PM
βœ…
189kj
80rpm
39%
16mph
Tuesday 1/28/20 @ 12:53 AM
83kj
67rpm
38%
14mph
20 min 90s Pop Ride
Cody Rigsby
Monday 1/27/20 @ 12:3 AM
βœ…
175kj
73rpm
48%
19mph
Monday 12/16/19 @ 3:54 PM
96kj
72rpm
31%
12mph
30 min Groove Ride
Cody Rigsby
Thursday 12/26/19 @ 1:47 PM
βœ…
183kj
77rpm
40%
16mph

Workouts

30 min House Ride
Jess King
144 kj
Tuesday 6/14/22
βœ… 362 kj
Tuesday 6/21/22
30 min House Ride
Jess King
150 kj
Thursday 5/12/22
βœ… 323 kj
Friday 6/3/22
30 min Sweat Steady Ride
Jess King
183 kj
Sunday 8/8/21
βœ… 408 kj
Friday 8/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
170 kj
Tuesday 5/11/21
βœ… 432 kj
Wednesday 3/10/21
30 min Pop Ride
Hannah Frankson
147 kj
Sunday 11/29/20
βœ… 307 kj
Saturday 12/5/20
30 min Pop Ride
Cody Rigsby
124 kj
Tuesday 7/21/20
βœ… 464 kj
Tuesday 7/21/20
45 min Rock Ride
Denis Morton
198 kj
Tuesday 3/31/20
βœ… 323 kj
Thursday 5/21/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
151 kj
Saturday 5/2/20
βœ… 189 kj
Sunday 5/3/20
20 min 90s Pop Ride
Cody Rigsby
83 kj
Tuesday 1/28/20
βœ… 175 kj
Monday 1/27/20
30 min Groove Ride
Cody Rigsby
96 kj
Monday 12/16/19
βœ… 183 kj
Thursday 12/26/19