Shake and Bake
Workouts
Monday 1/11/21 @ 3:33 PM
202kj
73rpm
43%
16mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Sunday 7/12/20 @ 11:35 PM
193kj
76rpm
41%
16mph
Thursday 9/26/19 @ 12:15 PM
✅
247kj
91rpm
40%
18mph
Saturday 6/20/20 @ 1:59 PM
187kj
73rpm
41%
16mph
Saturday 6/20/20 @ 5:39 PM
✅
386kj
85rpm
51%
22mph
Saturday 5/16/20 @ 12:42 AM
206kj
71rpm
45%
16mph
Saturday 6/13/20 @ 5:16 PM
✅
354kj
81rpm
51%
21mph
Tuesday 5/12/20 @ 12:34 AM
53kj
84rpm
36%
16mph
Wednesday 4/15/20 @ 1:18 PM
✅
61kj
78rpm
40%
16mph
Tuesday 1/29/19 @ 10:58 PM
119kj
74rpm
41%
16mph
Saturday 4/11/20 @ 7:8 PM
✅
197kj
78rpm
49%
20mph
Wednesday 3/25/20 @ 10:50 PM
252kj
69rpm
42%
15mph
Saturday 3/14/20 @ 1:57 PM
✅
446kj
82rpm
47%
20mph
Thursday 11/28/19 @ 12:59 PM
238kj
65rpm
47%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
425kj
80rpm
47%
19mph
Friday 9/27/19 @ 11:54 AM
275kj
60rpm
48%
16mph
Friday 9/27/19 @ 11:57 AM
✅
375kj
71rpm
49%
18mph
Saturday 9/21/19 @ 1:55 PM
237kj
71rpm
39%
15mph
Saturday 9/21/19 @ 1:55 PM
✅
372kj
83rpm
43%
18mph
Workouts
187
kj
Saturday 6/20/20
206
kj
Saturday 5/16/20
252
kj
Wednesday 3/25/20
238
kj
Thursday 11/28/19
237
kj
Saturday 9/21/19