Shake and Bake

Workouts

Thursday 12/17/20 @ 2:7 AM
✅
170kj
70rpm
43%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:35 PM
142kj
63rpm
41%
14mph
Saturday 6/13/20 @ 1:50 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 5:10 PM
✅
173kj
65rpm
44%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
193kj
70rpm
44%
16mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 11:48 AM
184kj
67rpm
44%
15mph
Tuesday 4/21/20 @ 3:58 PM
✅
217kj
68rpm
48%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/15/20 @ 12:16 AM
109kj
59rpm
39%
12mph
Monday 4/6/20 @ 11:24 PM
50kj
41rpm
33%
6mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/29/20 @ 5:30 PM
✅
136kj
62rpm
41%
14mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 170 kj
Thursday 12/17/20
142 kj
Wednesday 12/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 6/13/20
✅ 173 kj
Friday 3/20/20
30 min The Last Dance Ride
Alex Toussaint
✅ 193 kj
Saturday 5/16/20
184 kj
Wednesday 5/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 217 kj
Tuesday 4/21/20
109 kj
Saturday 2/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
50 kj
Monday 4/6/20
✅ 136 kj
Sunday 3/29/20