Shake and Bake

Workouts

Tuesday 3/31/20 @ 3:56 PM
260kj
65rpm
45%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:57 PM
✅
330kj
71rpm
45%
17mph
Sunday 5/26/19 @ 8:47 PM
164kj
74rpm
40%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 6/5/19 @ 1:2 AM
✅
222kj
82rpm
42%
17mph
Friday 2/8/19 @ 10:38 PM
283kj
67rpm
45%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 2/9/19 @ 2:59 AM
✅
342kj
67rpm
48%
18mph

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
260 kj
Tuesday 3/31/20
✅ 330 kj
Tuesday 3/31/20
30 min 90s Hip Hop Ride
Robin Arzón
164 kj
Sunday 5/26/19
✅ 222 kj
Wednesday 6/5/19
45 min Live DJ Ride
Robin Arzón
283 kj
Friday 2/8/19
✅ 342 kj
Saturday 2/9/19