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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat big_mel
VS
big_mel
CO#PZP
95 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 4:35 PM
395
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 1:43 AM
β
665
kj
81
rpm
49
%
21
mph
Wednesday 12/2/20 @ 1:26 PM
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 1:15 AM
β
501
kj
82
rpm
49
%
21
mph
Saturday 11/28/20 @ 7:56 PM
409
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:40 AM
β
534
kj
82
rpm
44
%
19
mph
Wednesday 11/25/20 @ 1:22 PM
323
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/15/20 @ 1:53 AM
β
491
kj
81
rpm
49
%
21
mph
Thursday 7/16/20 @ 1:42 PM
161
kj
87
rpm
35
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 1:45 AM
β
310
kj
84
rpm
47
%
20
mph
Wednesday 7/8/20 @ 4:3 PM
288
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/12/20 @ 1:56 AM
β
505
kj
83
rpm
49
%
21
mph
Friday 6/19/20 @ 4:33 PM
553
kj
83
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 1:2 AM
β
1007
kj
80
rpm
50
%
21
mph
Tuesday 6/16/20 @ 5:6 PM
177
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/25/20 @ 1:32 AM
β
332
kj
85
rpm
47
%
21
mph
Saturday 9/7/19 @ 4:44 PM
365
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 1:47 AM
β
705
kj
83
rpm
49
%
21
mph
Tuesday 9/24/19 @ 12:4 AM
288
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 1:48 AM
β
471
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat big_mel
VS
big_mel
CO#PZP
95 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Saturday 10/17/20
β
665
kj
Friday 6/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Wednesday 12/2/20
β
501
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 11/28/20
β
534
kj
Tuesday 12/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
323
kj
Wednesday 11/25/20
β
491
kj
Monday 6/15/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Thursday 7/16/20
β
310
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
288
kj
Wednesday 7/8/20
β
505
kj
Sunday 7/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Friday 6/19/20
β
1007
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
177
kj
Tuesday 6/16/20
β
332
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 9/7/19
β
705
kj
Tuesday 2/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 9/24/19
β
471
kj
Saturday 9/28/19
Previous Workouts
Next Workouts