Shake and Bake
Workouts
Wednesday 12/2/20 @ 1:26 PM
✅
317kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 4:13 PM
304kj
83rpm
39%
17mph
Tuesday 12/1/20 @ 1:45 PM
✅
188kj
85rpm
38%
16mph
Monday 5/11/20 @ 3:32 PM
166kj
86rpm
36%
16mph
Wednesday 11/25/20 @ 1:22 PM
✅
323kj
88rpm
39%
17mph
Wednesday 6/10/20 @ 2:55 PM
298kj
86rpm
38%
17mph
Monday 7/13/20 @ 2:9 PM
173kj
87rpm
36%
16mph
Sunday 5/24/20 @ 2:38 PM
✅
196kj
88rpm
38%
17mph
Thursday 6/25/20 @ 10:25 PM
148kj
86rpm
34%
15mph
Thursday 6/25/20 @ 3:3 PM
✅
166kj
87rpm
36%
16mph
Friday 6/19/20 @ 4:33 PM
553kj
83rpm
38%
16mph
Saturday 6/20/20 @ 2:16 PM
✅
594kj
77rpm
42%
17mph
Tuesday 6/16/20 @ 5:6 PM
177kj
88rpm
36%
16mph
Friday 6/19/20 @ 3:30 PM
✅
190kj
83rpm
38%
17mph
Saturday 9/7/19 @ 4:44 PM
✅
365kj
87rpm
36%
16mph
Thursday 2/13/20 @ 9:6 PM
215kj
82rpm
30%
13mph
Tuesday 5/7/19 @ 1:19 AM
✅
184kj
91rpm
35%
16mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Tuesday 4/9/19 @ 12:47 AM
✅
252kj
88rpm
35%
16mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Workouts
166
kj
Monday 5/11/20
173
kj
Monday 7/13/20
148
kj
Thursday 6/25/20
553
kj
Friday 6/19/20
177
kj
Tuesday 6/16/20
215
kj
Thursday 2/13/20