Shake and Bake
Workouts
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Sunday 3/13/22 @ 6:12 PM
✅
319kj
79rpm
42%
17mph
Saturday 9/19/20 @ 3:40 PM
376kj
82rpm
38%
16mph
Friday 12/17/21 @ 11:7 AM
✅
408kj
83rpm
39%
17mph
Saturday 8/1/20 @ 3:46 PM
294kj
82rpm
39%
17mph
Wednesday 11/18/20 @ 10:46 AM
✅
296kj
87rpm
38%
17mph
Saturday 11/28/20 @ 7:56 PM
409kj
86rpm
38%
17mph
Saturday 11/28/20 @ 2:1 PM
✅
412kj
88rpm
38%
17mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Saturday 8/15/20 @ 3:29 PM
✅
234kj
78rpm
45%
18mph
Wednesday 7/1/20 @ 9:54 PM
206kj
78rpm
42%
17mph
Thursday 7/2/20 @ 4:13 PM
✅
243kj
77rpm
45%
18mph
Tuesday 4/23/19 @ 12:43 AM
47kj
89rpm
33%
15mph
Sunday 3/22/20 @ 6:16 PM
✅
66kj
86rpm
38%
17mph
Sunday 1/5/20 @ 4:44 PM
208kj
78rpm
42%
17mph
Tuesday 1/7/20 @ 10:39 AM
✅
228kj
78rpm
44%
18mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Sunday 3/31/19 @ 5:31 PM
✅
192kj
87rpm
38%
17mph
Monday 1/14/19 @ 12:22 AM
176kj
77rpm
40%
16mph
Monday 1/28/19 @ 10:54 PM
✅
214kj
81rpm
41%
17mph
Workouts
313
kj
Thursday 7/4/19
376
kj
Saturday 9/19/20
294
kj
Saturday 8/1/20
409
kj
Saturday 11/28/20
176
kj
Friday 9/13/19