Shake and Bake
Workouts
Thursday 10/22/20 @ 1:18 PM
✅
187kj
77rpm
40%
16mph
Thursday 10/15/20 @ 10:53 AM
172kj
73rpm
41%
16mph
Sunday 9/13/20 @ 5:13 PM
185kj
81rpm
40%
16mph
Sunday 9/13/20 @ 3:44 PM
✅
218kj
80rpm
42%
17mph
Friday 8/9/19 @ 1:29 AM
78kj
75rpm
38%
15mph
Sunday 9/13/20 @ 3:27 PM
✅
89kj
85rpm
36%
16mph
Wednesday 8/19/20 @ 1:19 PM
183kj
74rpm
41%
16mph
Tuesday 8/25/20 @ 10:37 AM
✅
203kj
79rpm
42%
17mph
Thursday 8/13/20 @ 1:26 PM
✅
229kj
78rpm
44%
18mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
Tuesday 5/26/20 @ 9:4 PM
✅
196kj
76rpm
42%
17mph
Wednesday 5/27/20 @ 11:1 AM
178kj
74rpm
40%
15mph
Thursday 10/31/19 @ 12:49 AM
✅
182kj
79rpm
39%
16mph
Thursday 10/31/19 @ 9:46 AM
164kj
80rpm
38%
15mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Sunday 7/7/19 @ 4:48 PM
311kj
83rpm
40%
17mph
Saturday 3/30/19 @ 2:8 AM
267kj
70rpm
41%
15mph
Saturday 3/30/19 @ 6:1 PM
✅
322kj
75rpm
44%
17mph
Friday 2/1/19 @ 1:13 AM
✅
195kj
85rpm
39%
17mph
Thursday 6/7/18 @ 9:49 AM
192kj
86rpm
37%
16mph
Workouts
178
kj
Wednesday 5/27/20
311
kj
Sunday 7/7/19