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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
132 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
Saturday 6/20/20 @ 3:47 PM
147
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/29/21 @ 10:25 PM
β
213
kj
84
rpm
40
%
17
mph
Wednesday 12/2/20 @ 1:26 PM
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 5:20 PM
β
392
kj
90
rpm
41
%
19
mph
Wednesday 11/25/20 @ 1:22 PM
323
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 6:50 PM
β
415
kj
86
rpm
44
%
19
mph
Saturday 10/17/20 @ 4:35 PM
395
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:7 PM
β
529
kj
79
rpm
46
%
19
mph
Saturday 10/10/20 @ 5:30 PM
434
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 10:50 AM
β
530
kj
87
rpm
42
%
19
mph
Tuesday 9/29/20 @ 1:16 PM
192
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 11:1 AM
β
250
kj
86
rpm
43
%
18
mph
Thursday 7/16/20 @ 1:42 PM
161
kj
87
rpm
35
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 7:12 PM
β
233
kj
94
rpm
38
%
18
mph
Saturday 9/7/19 @ 4:44 PM
365
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 10:58 AM
β
482
kj
87
rpm
41
%
18
mph
Saturday 4/20/19 @ 4:45 PM
421
kj
86
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 10:46 AM
β
624
kj
84
rpm
43
%
19
mph
Wednesday 2/6/19 @ 1:17 AM
184
kj
77
rpm
40
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Sunday 2/3/19 @ 3:59 PM
β
216
kj
80
rpm
43
%
17
mph
Previous Workouts
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
132 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Saturday 6/20/20
β
213
kj
Sunday 8/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Wednesday 12/2/20
β
392
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
323
kj
Wednesday 11/25/20
β
415
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Saturday 10/17/20
β
529
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 10/10/20
β
530
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 9/29/20
β
250
kj
Monday 9/28/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Thursday 7/16/20
β
233
kj
Saturday 6/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 9/7/19
β
482
kj
Thursday 9/19/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 4/20/19
β
624
kj
Wednesday 9/4/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
184
kj
Wednesday 2/6/19
β
216
kj
Sunday 2/3/19
Previous Workouts
Next Workouts