Shake and Bake
Workouts
Wednesday 9/2/20 @ 11:59 PM
246kj
77rpm
38%
15mph
Thursday 2/18/21 @ 10:34 AM
✅
492kj
84rpm
47%
20mph
Tuesday 6/16/20 @ 3:29 AM
250kj
48rpm
55%
15mph
Tuesday 3/17/20 @ 12:56 PM
✅
468kj
66rpm
55%
20mph
Tuesday 4/14/20 @ 10:33 PM
✅
153kj
51rpm
60%
18mph
Friday 2/21/20 @ 12:41 PM
107kj
67rpm
49%
18mph
Monday 1/6/20 @ 1:45 AM
60kj
63rpm
46%
16mph
Tuesday 2/26/19 @ 1:43 AM
✅
112kj
82rpm
49%
21mph
Thursday 2/28/19 @ 11:29 PM
39kj
48rpm
52%
12mph
Friday 3/1/19 @ 1:3 AM
✅
275kj
66rpm
53%
19mph
Friday 2/15/19 @ 1:4 PM
177kj
61rpm
47%
16mph
Tuesday 2/19/19 @ 3:41 PM
✅
269kj
76rpm
48%
19mph
Sunday 8/5/18 @ 2:2 PM
74kj
59rpm
37%
12mph
Thursday 2/14/19 @ 2:55 PM
✅
194kj
69rpm
52%
19mph
Saturday 1/26/19 @ 3:39 AM
185kj
62rpm
48%
16mph
Wednesday 1/23/19 @ 1:26 PM
✅
300kj
81rpm
47%
19mph
Monday 10/29/18 @ 11:33 AM
119kj
60rpm
49%
16mph
Saturday 9/1/18 @ 2:49 PM
✅
188kj
72rpm
50%
19mph
Tuesday 8/14/18 @ 11:31 AM
106kj
62rpm
44%
15mph
Sunday 9/2/18 @ 9:0 PM
✅
205kj
71rpm
52%
20mph
Workouts
246
kj
Wednesday 9/2/20
250
kj
Tuesday 6/16/20