Shake and Bake
Workouts
Tuesday 8/4/20 @ 9:57 PM
✅
232kj
57rpm
55%
18mph
Saturday 12/31/22 @ 3:37 PM
184kj
63rpm
46%
15mph
Saturday 10/10/20 @ 3:26 AM
✅
180kj
66rpm
45%
16mph
Thursday 6/23/22 @ 12:57 PM
160kj
65rpm
42%
15mph
Friday 2/12/21 @ 3:22 AM
✅
332kj
70rpm
47%
17mph
Friday 6/26/20 @ 2:46 AM
271kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 5:11 AM
✅
301kj
63rpm
44%
15mph
Tuesday 2/2/21 @ 2:16 AM
11kj
8rpm
24%
1mph
Monday 1/25/21 @ 3:46 AM
✅
400kj
77rpm
42%
17mph
Saturday 4/18/20 @ 9:52 PM
310kj
86rpm
35%
15mph
Friday 10/16/20 @ 4:23 AM
✅
164kj
83rpm
36%
16mph
Monday 7/27/20 @ 2:23 AM
135kj
61rpm
41%
14mph
Monday 10/5/20 @ 4:23 AM
✅
177kj
79rpm
38%
16mph
Saturday 10/17/20 @ 10:41 PM
149kj
73rpm
38%
14mph
Thursday 8/20/20 @ 1:59 AM
160kj
70rpm
40%
15mph
Monday 6/15/20 @ 1:31 PM
✅
180kj
87rpm
36%
16mph
Wednesday 7/22/20 @ 11:30 PM
✅
340kj
58rpm
54%
18mph
Tuesday 7/28/20 @ 12:40 AM
287kj
73rpm
42%
16mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Saturday 2/8/20 @ 3:27 PM
✅
248kj
65rpm
43%
15mph
Workouts
184
kj
Saturday 12/31/22
271
kj
Friday 6/26/20
11
kj
Tuesday 2/2/21
310
kj
Saturday 4/18/20
135
kj
Monday 7/27/20
149
kj
Saturday 10/17/20
160
kj
Thursday 8/20/20
228
kj
Tuesday 6/9/20