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Shake and Bake
azradrider
Scottsdale, AZ
150 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Thursday 6/11/20 @ 1:5 PM
✅
389
kj
86
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 1/25/21 @ 9:57 PM
149
kj
80
rpm
35
%
15
mph
Thursday 11/12/20 @ 12:17 PM
✅
623
kj
88
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/23/19 @ 11:34 AM
275
kj
80
rpm
38
%
16
mph
Tuesday 9/29/20 @ 2:8 PM
✅
425
kj
85
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/9/20 @ 9:3 PM
200
kj
76
rpm
42
%
17
mph
Tuesday 6/2/20 @ 1:45 PM
✅
411
kj
84
rpm
52
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 10:56 AM
177
kj
84
rpm
36
%
16
mph
Monday 4/13/20 @ 1:40 PM
✅
403
kj
82
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:48 AM
187
kj
79
rpm
39
%
16
mph
Wednesday 1/29/20 @ 12:57 PM
✅
632
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 11:7 PM
319
kj
74
rpm
44
%
17
mph
Thursday 5/9/19 @ 11:55 AM
✅
594
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/9/19 @ 11:54 AM
274
kj
84
rpm
36
%
16
mph
Monday 9/23/19 @ 11:50 AM
✅
571
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:9 PM
260
kj
81
rpm
37
%
16
mph
Wednesday 7/10/19 @ 3:1 PM
✅
364
kj
86
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 8:40 AM
200
kj
82
rpm
38
%
16
mph
Saturday 4/27/19 @ 1:24 PM
✅
402
kj
86
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 9:7 PM
191
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
150 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
389
kj
Thursday 6/11/20
149
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
623
kj
Thursday 11/12/20
275
kj
Monday 12/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Tuesday 9/29/20
200
kj
Thursday 4/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Tuesday 6/2/20
177
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Monday 4/13/20
187
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
632
kj
Wednesday 1/29/20
319
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
594
kj
Thursday 5/9/19
274
kj
Thursday 5/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 9/23/19
260
kj
Monday 4/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 7/10/19
200
kj
Wednesday 7/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 4/27/19
191
kj
Wednesday 5/8/19
Previous Workouts
Next Workouts