Shake and Bake
Workouts
Monday 1/20/20 @ 5:54 PM
275kj
80rpm
39%
16mph
Tuesday 8/2/22 @ 1:29 PM
✅
463kj
79rpm
48%
20mph
Wednesday 11/13/19 @ 8:42 PM
337kj
84rpm
37%
16mph
Friday 1/29/21 @ 6:25 PM
✅
528kj
75rpm
45%
18mph
Friday 6/5/20 @ 3:8 PM
315kj
85rpm
39%
17mph
Monday 6/1/20 @ 6:23 PM
✅
529kj
70rpm
56%
21mph
Thursday 4/16/20 @ 11:12 PM
179kj
90rpm
36%
16mph
Sunday 1/24/21 @ 8:40 PM
✅
329kj
89rpm
45%
21mph
Saturday 4/18/20 @ 3:59 PM
374kj
84rpm
38%
16mph
Saturday 1/23/21 @ 7:30 PM
✅
601kj
82rpm
47%
20mph
Saturday 6/6/20 @ 4:10 PM
429kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 3:3 AM
✅
718kj
78rpm
52%
21mph
Wednesday 6/3/20 @ 9:55 PM
215kj
84rpm
40%
17mph
Saturday 6/6/20 @ 7:42 PM
✅
337kj
72rpm
54%
21mph
Tuesday 1/28/20 @ 2:34 PM
176kj
74rpm
41%
16mph
Friday 1/24/20 @ 2:39 AM
✅
366kj
72rpm
55%
21mph
Tuesday 10/22/19 @ 12:58 AM
191kj
76rpm
42%
17mph
Wednesday 9/18/19 @ 12:36 PM
✅
315kj
69rpm
53%
20mph
Thursday 10/10/19 @ 2:12 AM
132kj
81rpm
41%
17mph
Friday 8/30/19 @ 2:5 PM
✅
200kj
77rpm
49%
20mph
Workouts
275
kj
Monday 1/20/20
337
kj
Wednesday 11/13/19
315
kj
Friday 6/5/20
179
kj
Thursday 4/16/20
374
kj
Saturday 4/18/20
429
kj
Saturday 6/6/20
132
kj
Thursday 10/10/19