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Shake and Bake
azhikerchick
San Tan Valley, AZ
74 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 3:59 PM
✅
596
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/10/20 @ 6:5 PM
488
kj
79
rpm
37
%
15
mph
Wednesday 5/27/20 @ 8:28 PM
✅
186
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/21/20 @ 1:6 PM
148
kj
78
rpm
36
%
15
mph
Sunday 2/9/20 @ 9:25 PM
✅
197
kj
84
rpm
39
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Friday 6/19/20 @ 12:40 PM
164
kj
80
rpm
36
%
15
mph
Sunday 5/24/20 @ 9:9 PM
✅
229
kj
81
rpm
43
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 12:47 PM
162
kj
79
rpm
37
%
15
mph
Monday 5/11/20 @ 2:1 PM
✅
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:45 PM
233
kj
80
rpm
36
%
15
mph
Saturday 5/9/20 @ 3:59 PM
✅
613
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 4:21 PM
467
kj
79
rpm
36
%
15
mph
Saturday 4/4/20 @ 6:0 PM
✅
383
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 2:28 PM
315
kj
79
rpm
36
%
15
mph
Wednesday 3/4/20 @ 1:6 AM
✅
130
kj
83
rpm
39
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Friday 3/13/20 @ 12:31 PM
97
kj
81
rpm
34
%
15
mph
Tuesday 10/29/19 @ 1:6 AM
✅
259
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 12:15 PM
206
kj
76
rpm
35
%
14
mph
Sunday 9/29/19 @ 6:42 PM
✅
54
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 12:44 PM
25
kj
75
rpm
27
%
11
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
74 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Saturday 4/11/20
488
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
186
kj
Wednesday 5/27/20
148
kj
Monday 9/21/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
197
kj
Sunday 2/9/20
164
kj
Friday 6/19/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
229
kj
Sunday 5/24/20
162
kj
Thursday 10/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Monday 5/11/20
233
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
613
kj
Saturday 5/9/20
467
kj
Sunday 5/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 4/4/20
315
kj
Monday 4/6/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
130
kj
Wednesday 3/4/20
97
kj
Friday 3/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
259
kj
Tuesday 10/29/19
206
kj
Monday 10/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Sunday 9/29/19
25
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts