Shake and Bake
Workouts
Thursday 2/6/20 @ 10:51 AM
309kj
75rpm
43%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 1/31/20 @ 2:3 PM
269kj
82rpm
38%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 11/10/19 @ 11:15 PM
274kj
81rpm
39%
16mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 5/27/20 @ 8:28 PM
186kj
87rpm
37%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 4/11/20 @ 3:59 PM
596kj
80rpm
41%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 4/20/20 @ 10:8 PM
338kj
83rpm
41%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 5/24/20 @ 9:9 PM
229kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Saturday 2/1/20 @ 11:24 PM
139kj
81rpm
35%
14mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 1/2/20 @ 3:28 PM
136kj
84rpm
40%
17mph
Thursday 1/2/20 @ 3:29 PM
✅
321kj
90rpm
53%
24mph
Workouts
269
kj
Friday 1/31/20
186
kj
Wednesday 5/27/20
596
kj
Saturday 4/11/20
248
kj
Tuesday 1/14/20