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Shake and Bake
azhikerchick
San Tan Valley, AZ
3
Beat alright_meow
VS
alright_meow
Albuquerque
42 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Sunday 11/24/19 @ 6:0 PM
246
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/19/20 @ 9:3 PM
β
343
kj
86
rpm
40
%
18
mph
Wednesday 4/22/20 @ 5:10 PM
420
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/28/21 @ 6:16 PM
β
499
kj
84
rpm
42
%
18
mph
Saturday 2/8/20 @ 12:46 PM
414
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 6:16 PM
β
545
kj
86
rpm
43
%
19
mph
Tuesday 10/29/19 @ 1:39 PM
178
kj
76
rpm
41
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 3:19 PM
β
180
kj
70
rpm
43
%
15
mph
Saturday 5/16/20 @ 2:6 PM
157
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/12/20 @ 5:55 PM
β
226
kj
90
rpm
39
%
18
mph
Monday 4/27/20 @ 11:9 PM
294
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 5:21 PM
β
349
kj
89
rpm
38
%
17
mph
Tuesday 11/26/19 @ 12:51 PM
262
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 6:45 PM
β
359
kj
83
rpm
42
%
18
mph
Thursday 5/7/20 @ 11:55 PM
181
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/4/20 @ 6:27 PM
β
218
kj
86
rpm
39
%
17
mph
Tuesday 5/12/20 @ 11:37 PM
68
kj
86
rpm
29
%
13
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
Monday 2/17/20 @ 11:38 PM
β
103
kj
83
rpm
35
%
15
mph
Monday 1/27/20 @ 1:38 PM
266
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 7:33 PM
β
302
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
3
Beat alright_meow
VS
alright_meow
Albuquerque
42 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Sunday 11/24/19
β
343
kj
Wednesday 8/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Wednesday 4/22/20
β
499
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 2/8/20
β
545
kj
Tuesday 2/16/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
178
kj
Tuesday 10/29/19
β
180
kj
Saturday 5/18/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
157
kj
Saturday 5/16/20
β
226
kj
Thursday 11/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 4/27/20
β
349
kj
Sunday 10/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Tuesday 11/26/19
β
359
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
181
kj
Thursday 5/7/20
β
218
kj
Friday 9/4/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
68
kj
Tuesday 5/12/20
β
103
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Monday 1/27/20
β
302
kj
Sunday 12/8/19
Previous Workouts
Next Workouts