Shake and Bake
Workouts
Friday 6/5/20 @ 3:8 PM
315kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 9:28 PM
✅
318kj
79rpm
41%
17mph
Saturday 4/18/20 @ 3:59 PM
374kj
84rpm
38%
16mph
Saturday 1/23/21 @ 2:49 PM
✅
401kj
78rpm
41%
17mph
Saturday 11/16/19 @ 5:38 PM
✅
334kj
82rpm
37%
16mph
Thursday 11/26/20 @ 2:30 PM
281kj
62rpm
36%
12mph
Saturday 5/16/20 @ 2:6 PM
157kj
89rpm
35%
16mph
Thursday 11/12/20 @ 10:1 PM
✅
182kj
85rpm
37%
16mph
Tuesday 11/26/19 @ 12:51 PM
✅
262kj
83rpm
37%
16mph
Tuesday 9/22/20 @ 9:52 AM
237kj
76rpm
35%
14mph
Saturday 6/13/20 @ 5:51 PM
✅
405kj
80rpm
41%
17mph
Thursday 6/18/20 @ 10:1 AM
318kj
81rpm
36%
15mph
Thursday 6/11/20 @ 4:4 PM
✅
320kj
80rpm
41%
17mph
Monday 6/8/20 @ 10:36 AM
263kj
80rpm
38%
16mph
Saturday 6/6/20 @ 4:10 PM
✅
429kj
83rpm
40%
17mph
Sunday 6/7/20 @ 1:34 PM
340kj
84rpm
36%
16mph
Tuesday 6/2/20 @ 11:25 PM
✅
206kj
82rpm
40%
17mph
Thursday 6/4/20 @ 6:30 PM
156kj
71rpm
38%
14mph
Sunday 5/3/20 @ 1:57 PM
152kj
73rpm
38%
14mph
Sunday 5/3/20 @ 1:58 PM
✅
194kj
70rpm
44%
17mph
Workouts
315
kj
Friday 6/5/20
374
kj
Saturday 4/18/20
281
kj
Thursday 11/26/20
157
kj
Saturday 5/16/20
318
kj
Thursday 6/18/20
340
kj
Sunday 6/7/20
152
kj
Sunday 5/3/20