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Shake and Bake
azhikerchick
San Tan Valley, AZ
26
Beat 100thatb1tch
VS
100thatb1tch
SFBay
41 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 3:59 PM
613
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:58 PM
✅
671
kj
75
rpm
44
%
18
mph
Saturday 4/11/20 @ 3:59 PM
596
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:5 PM
✅
618
kj
76
rpm
42
%
17
mph
Tuesday 10/29/19 @ 1:39 PM
✅
178
kj
76
rpm
41
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 7/22/19 @ 3:28 PM
136
kj
68
rpm
38
%
14
mph
Monday 4/27/20 @ 11:9 PM
294
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 4/29/20 @ 11:59 PM
✅
306
kj
75
rpm
40
%
16
mph
Monday 5/11/20 @ 2:1 PM
✅
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 7:54 PM
255
kj
68
rpm
41
%
15
mph
Wednesday 5/13/20 @ 4:13 PM
196
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/16/20 @ 7:28 PM
✅
207
kj
86
rpm
46
%
20
mph
Monday 4/13/20 @ 6:40 PM
✅
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:29 PM
308
kj
73
rpm
42
%
17
mph
Saturday 4/4/20 @ 6:0 PM
383
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 8:15 PM
✅
401
kj
75
rpm
42
%
17
mph
Wednesday 1/29/20 @ 1:56 PM
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 2:33 PM
✅
301
kj
80
rpm
39
%
16
mph
Sunday 9/29/19 @ 6:42 PM
✅
54
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Friday 4/19/19 @ 9:11 PM
39
kj
72
rpm
35
%
13
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
26
Beat 100thatb1tch
VS
100thatb1tch
SFBay
41 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
613
kj
Saturday 5/9/20
✅
671
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
596
kj
Saturday 4/11/20
✅
618
kj
Saturday 4/11/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
178
kj
Tuesday 10/29/19
136
kj
Monday 7/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 4/27/20
✅
306
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Monday 5/11/20
255
kj
Saturday 5/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 5/13/20
✅
207
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 4/13/20
308
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 4/4/20
✅
401
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 1/29/20
✅
301
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Sunday 9/29/19
39
kj
Friday 4/19/19
Previous Workouts
Next Workouts