Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 4:46 PM
104kj
72rpm
40%
15mph
Thursday 8/3/23 @ 9:17 AM
✅
228kj
77rpm
52%
21mph
Tuesday 8/9/22 @ 12:27 AM
157kj
72rpm
40%
15mph
Monday 8/8/22 @ 10:23 AM
✅
342kj
78rpm
52%
21mph
Saturday 1/8/22 @ 1:51 AM
100kj
75rpm
39%
15mph
Sunday 1/2/22 @ 1:45 PM
✅
221kj
81rpm
50%
21mph
Wednesday 1/5/22 @ 3:50 AM
142kj
71rpm
39%
15mph
Monday 12/20/21 @ 11:28 AM
✅
309kj
79rpm
49%
20mph
Monday 12/6/21 @ 12:49 AM
95kj
73rpm
38%
15mph
Wednesday 12/1/21 @ 11:51 AM
✅
208kj
79rpm
50%
20mph
Tuesday 9/14/21 @ 11:50 PM
110kj
74rpm
40%
15mph
Tuesday 8/3/21 @ 10:30 AM
✅
221kj
75rpm
52%
20mph
Monday 1/18/21 @ 2:56 AM
85kj
74rpm
41%
16mph
Wednesday 3/24/21 @ 11:3 AM
✅
149kj
76rpm
51%
20mph
Tuesday 9/15/20 @ 1:14 AM
164kj
75rpm
40%
15mph
Tuesday 9/22/20 @ 10:26 AM
✅
292kj
78rpm
49%
19mph
Thursday 8/27/20 @ 1:42 AM
160kj
77rpm
39%
15mph
Saturday 8/29/20 @ 6:47 PM
✅
286kj
81rpm
47%
19mph
Wednesday 4/15/20 @ 12:54 AM
151kj
72rpm
39%
15mph
Thursday 4/9/20 @ 2:2 PM
✅
227kj
76rpm
44%
17mph
azfoodjunkie
Tucson, AZ #NBB
1
VS
andrearode
Westchester, NY
104
🔥
Workouts
142
kj
Wednesday 1/5/22
151
kj
Wednesday 4/15/20