Shake and Bake
Workouts
Saturday 11/2/19 @ 2:57 PM
166kj
81rpm
37%
15mph
Wednesday 12/4/19 @ 3:27 PM
✅
186kj
74rpm
41%
16mph
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Monday 9/14/20 @ 11:43 AM
✅
156kj
69rpm
40%
15mph
Wednesday 6/17/20 @ 1:11 PM
93kj
56rpm
37%
11mph
Sunday 6/7/20 @ 3:39 PM
✅
175kj
72rpm
42%
15mph
Monday 4/27/20 @ 1:41 PM
101kj
67rpm
35%
12mph
Wednesday 4/29/20 @ 12:40 PM
✅
171kj
72rpm
40%
15mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Friday 4/24/20 @ 1:8 PM
✅
184kj
73rpm
42%
16mph
Sunday 3/29/20 @ 3:50 PM
116kj
65rpm
38%
13mph
Tuesday 4/14/20 @ 4:33 PM
✅
193kj
64rpm
47%
16mph
Monday 4/6/20 @ 1:10 PM
82kj
53rpm
35%
10mph
Wednesday 4/1/20 @ 4:23 PM
✅
197kj
58rpm
50%
16mph
Tuesday 12/10/19 @ 11:12 PM
✅
75kj
79rpm
36%
15mph
Wednesday 12/11/19 @ 2:13 PM
72kj
80rpm
34%
14mph
Thursday 5/16/19 @ 12:10 PM
✅
134kj
83rpm
39%
17mph
Thursday 6/13/19 @ 12:10 PM
62kj
80rpm
27%
12mph
Friday 4/26/19 @ 11:0 PM
✅
102kj
81rpm
35%
15mph
Thursday 6/13/19 @ 11:47 AM
51kj
70rpm
28%
11mph
Workouts
128
kj
Wednesday 4/22/20
72
kj
Wednesday 12/11/19
51
kj
Thursday 6/13/19