Shake and Bake
Workouts
Monday 6/24/19 @ 9:39 PM
32kj
84rpm
28%
12mph
Thursday 6/24/21 @ 8:37 PM
✅
104kj
95rpm
43%
20mph
Sunday 12/20/20 @ 5:48 PM
69kj
70rpm
34%
12mph
Friday 12/18/20 @ 9:49 PM
✅
258kj
82rpm
52%
22mph
Thursday 7/2/20 @ 1:24 PM
95kj
60rpm
37%
12mph
Tuesday 10/20/20 @ 10:27 PM
✅
376kj
79rpm
53%
22mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Saturday 8/15/20 @ 6:22 PM
✅
319kj
79rpm
50%
20mph
Thursday 5/28/20 @ 1:25 PM
90kj
49rpm
40%
10mph
Tuesday 5/26/20 @ 9:2 PM
✅
412kj
78rpm
55%
22mph
Monday 5/25/20 @ 2:52 PM
114kj
63rpm
39%
13mph
Saturday 5/23/20 @ 1:58 PM
✅
390kj
82rpm
53%
22mph
Monday 5/4/20 @ 1:22 PM
115kj
61rpm
40%
13mph
Monday 4/27/20 @ 10:12 PM
✅
406kj
80rpm
54%
22mph
Thursday 1/17/19 @ 11:44 AM
115kj
72rpm
35%
13mph
Sunday 4/12/20 @ 11:48 PM
✅
353kj
83rpm
50%
21mph
Thursday 9/12/19 @ 8:38 PM
152kj
84rpm
35%
15mph
Wednesday 5/8/19 @ 1:46 AM
✅
340kj
83rpm
49%
21mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Tuesday 7/9/19 @ 11:21 PM
✅
545kj
78rpm
53%
21mph
Workouts
114
kj
Monday 5/25/20
115
kj
Monday 5/4/20
115
kj
Thursday 1/17/19
152
kj
Thursday 9/12/19
199
kj
Sunday 7/7/19