Shake and Bake
Workouts
Monday 6/24/19 @ 9:51 PM
229kj
82rpm
35%
15mph
Friday 7/8/22 @ 6:8 PM
✅
304kj
82rpm
39%
17mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Monday 8/17/20 @ 12:51 PM
✅
225kj
77rpm
44%
18mph
Wednesday 7/24/19 @ 10:53 PM
152kj
81rpm
42%
18mph
Wednesday 7/22/20 @ 10:32 PM
✅
216kj
88rpm
46%
21mph
Monday 7/15/19 @ 12:53 PM
212kj
81rpm
33%
14mph
Monday 7/13/20 @ 1:25 PM
✅
346kj
85rpm
40%
18mph
Thursday 9/12/19 @ 8:38 PM
152kj
84rpm
35%
15mph
Tuesday 7/7/20 @ 12:56 PM
✅
210kj
86rpm
39%
17mph
Sunday 10/13/19 @ 3:9 PM
315kj
83rpm
35%
15mph
Saturday 10/12/19 @ 2:47 PM
✅
450kj
84rpm
41%
18mph
Sunday 8/18/19 @ 4:5 PM
271kj
82rpm
38%
16mph
Tuesday 11/12/19 @ 11:27 PM
✅
329kj
78rpm
42%
17mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Thursday 10/10/19 @ 10:2 PM
✅
203kj
84rpm
46%
20mph
Tuesday 6/18/19 @ 12:57 PM
216kj
73rpm
37%
14mph
Thursday 6/20/19 @ 1:13 PM
✅
286kj
82rpm
39%
17mph
Thursday 5/2/19 @ 11:47 AM
126kj
71rpm
36%
14mph
Monday 5/6/19 @ 10:55 PM
✅
184kj
80rpm
39%
16mph
Workouts
152
kj
Thursday 9/12/19
315
kj
Sunday 10/13/19
126
kj
Thursday 5/2/19