Shake and Bake
Workouts
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Saturday 10/17/20 @ 12:36 PM
✅
182kj
82rpm
39%
16mph
Thursday 9/24/20 @ 2:18 PM
64kj
29rpm
41%
7mph
Thursday 9/24/20 @ 10:49 AM
✅
122kj
41rpm
42%
9mph
Sunday 6/28/20 @ 4:29 PM
121kj
65rpm
38%
13mph
Sunday 8/23/20 @ 3:43 PM
✅
207kj
83rpm
40%
17mph
Thursday 7/2/20 @ 1:24 PM
95kj
60rpm
37%
12mph
Thursday 7/2/20 @ 10:28 AM
✅
192kj
78rpm
41%
16mph
Friday 6/19/20 @ 1:21 PM
114kj
63rpm
39%
13mph
Tuesday 6/16/20 @ 10:44 AM
✅
200kj
82rpm
39%
17mph
Monday 5/25/20 @ 2:52 PM
114kj
63rpm
39%
13mph
Sunday 5/24/20 @ 2:18 PM
✅
225kj
82rpm
42%
18mph
Monday 5/18/20 @ 1:32 PM
115kj
58rpm
41%
13mph
Sunday 5/17/20 @ 1:59 PM
✅
245kj
82rpm
44%
18mph
Monday 4/20/20 @ 1:12 PM
133kj
59rpm
43%
14mph
Thursday 3/26/20 @ 10:20 AM
✅
225kj
79rpm
43%
18mph
Friday 3/8/19 @ 11:54 AM
195kj
71rpm
36%
14mph
Sunday 3/10/19 @ 5:22 PM
✅
307kj
89rpm
38%
17mph
Thursday 1/17/19 @ 11:44 AM
115kj
72rpm
35%
13mph
Tuesday 11/20/18 @ 11:9 AM
✅
194kj
85rpm
39%
17mph
Workouts
64
kj
Thursday 9/24/20
114
kj
Friday 6/19/20
114
kj
Monday 5/25/20
115
kj
Monday 5/18/20
195
kj
Friday 3/8/19
115
kj
Thursday 1/17/19