Shake and Bake

Workouts

Sunday 11/5/23 @ 10:41 PM
117kj
61rpm
46%
15mph
20 min Dancehall Ride
Ally Love
Thursday 10/12/23 @ 10:27 AM
✅
287kj
58rpm
60%
17mph
Friday 11/4/22 @ 6:59 PM
303kj
60rpm
49%
16mph
45 min Club Bangers Ride
Alex Toussaint
Friday 11/4/22 @ 6:42 PM
✅
325kj
53rpm
53%
15mph
Wednesday 8/24/22 @ 3:17 PM
231kj
67rpm
46%
17mph
30 min AFO Ride: Big Sean
Alex Toussaint
Thursday 9/1/22 @ 9:45 AM
✅
423kj
69rpm
57%
20mph
Thursday 5/5/22 @ 3:24 PM
51kj
61rpm
42%
14mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Thursday 6/30/22 @ 9:24 AM
✅
156kj
78rpm
55%
20mph
Wednesday 3/2/22 @ 10:28 PM
96kj
58rpm
47%
15mph
15 min Boss Ride
Ally Love
Monday 10/4/21 @ 10:27 AM
✅
210kj
67rpm
60%
21mph
Sunday 1/9/22 @ 4:58 PM
232kj
61rpm
51%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 11:24 AM
✅
484kj
76rpm
59%
22mph
Thursday 12/2/21 @ 7:57 PM
105kj
65rpm
41%
14mph
20 min Hip Hop Ride
Alex Toussaint
Monday 11/8/21 @ 11:25 PM
✅
318kj
68rpm
63%
22mph
Saturday 10/16/21 @ 4:27 PM
104kj
71rpm
45%
14mph
20 min UK BHM: Icons Ride
Hannah Frankson
Tuesday 10/12/21 @ 9:49 AM
✅
270kj
68rpm
56%
19mph
Sunday 8/15/21 @ 8:51 PM
142kj
61rpm
41%
13mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 9:3 PM
✅
437kj
70rpm
59%
21mph
Monday 5/17/21 @ 11:29 PM
216kj
69rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/21/21 @ 1:0 PM
✅
393kj
64rpm
60%
21mph

Workouts

20 min Dancehall Ride
Ally Love
117 kj
Sunday 11/5/23
✅ 287 kj
Thursday 10/12/23
45 min Club Bangers Ride
Alex Toussaint
303 kj
Friday 11/4/22
✅ 325 kj
Friday 11/4/22
30 min AFO Ride: Big Sean
Alex Toussaint
231 kj
Wednesday 8/24/22
✅ 423 kj
Thursday 9/1/22
10 min On the Leaderboard: Peloton Ride
Olivia Amato
51 kj
Thursday 5/5/22
✅ 156 kj
Thursday 6/30/22
15 min Boss Ride
Ally Love
96 kj
Wednesday 3/2/22
✅ 210 kj
Monday 10/4/21
30 min Hip Hop Ride
Kendall Toole
232 kj
Sunday 1/9/22
✅ 484 kj
Monday 1/10/22
20 min Hip Hop Ride
Alex Toussaint
105 kj
Thursday 12/2/21
✅ 318 kj
Monday 11/8/21
20 min UK BHM: Icons Ride
Hannah Frankson
104 kj
Saturday 10/16/21
✅ 270 kj
Tuesday 10/12/21
30 min Sundays with Love
Ally Love
142 kj
Sunday 8/15/21
✅ 437 kj
Sunday 1/31/21
30 min Hip Hop Ride
Alex Toussaint
216 kj
Monday 5/17/21
✅ 393 kj
Friday 5/21/21