Shake and Bake
Workouts
Monday 6/5/23 @ 11:31 AM
✅
118kj
62rpm
47%
16mph
Tuesday 11/14/23 @ 8:47 PM
90kj
70rpm
37%
14mph
Wednesday 6/1/22 @ 3:25 PM
122kj
57rpm
49%
14mph
Friday 10/14/22 @ 10:37 AM
✅
125kj
75rpm
39%
16mph
Wednesday 5/18/22 @ 9:58 AM
152kj
62rpm
43%
14mph
Wednesday 5/18/22 @ 9:55 AM
✅
188kj
83rpm
38%
16mph
Thursday 2/17/22 @ 12:58 AM
✅
223kj
71rpm
45%
17mph
Thursday 2/17/22 @ 12:57 AM
193kj
81rpm
39%
17mph
Saturday 7/3/21 @ 5:48 PM
116kj
64rpm
42%
14mph
Saturday 7/3/21 @ 1:11 PM
✅
126kj
83rpm
38%
16mph
Thursday 4/22/21 @ 1:48 PM
✅
86kj
68rpm
42%
15mph
Wednesday 5/19/21 @ 9:58 AM
66kj
75rpm
36%
14mph
Tuesday 5/25/21 @ 11:57 AM
93kj
69rpm
43%
15mph
Friday 5/28/21 @ 1:57 PM
✅
98kj
79rpm
41%
17mph
Sunday 4/25/21 @ 4:50 PM
✅
173kj
67rpm
42%
15mph
Saturday 4/24/21 @ 12:47 PM
166kj
68rpm
42%
15mph
Sunday 3/28/21 @ 11:13 AM
88kj
68rpm
37%
13mph
Friday 4/9/21 @ 10:59 PM
✅
105kj
81rpm
36%
15mph
Friday 3/26/21 @ 10:38 PM
78kj
62rpm
38%
12mph
Thursday 4/8/21 @ 8:43 PM
✅
92kj
71rpm
37%
14mph
Workouts
152
kj
Wednesday 5/18/22
193
kj
Thursday 2/17/22
66
kj
Wednesday 5/19/21