Shake and Bake
Workouts
Monday 9/18/23 @ 10:38 AM
✅
217kj
71rpm
45%
16mph
Wednesday 8/16/23 @ 2:36 AM
144kj
70rpm
40%
15mph
Friday 11/6/20 @ 11:39 AM
117kj
43rpm
48%
12mph
Friday 10/7/22 @ 1:20 AM
✅
159kj
61rpm
53%
15mph
Saturday 5/9/20 @ 2:36 PM
✅
218kj
71rpm
46%
17mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Saturday 7/23/22 @ 11:49 AM
✅
221kj
68rpm
47%
16mph
Wednesday 7/27/22 @ 1:15 PM
150kj
68rpm
40%
15mph
Wednesday 6/10/20 @ 3:54 PM
✅
271kj
53rpm
58%
17mph
Tuesday 10/1/19 @ 11:26 PM
166kj
63rpm
45%
15mph
Thursday 5/21/20 @ 5:45 PM
191kj
59rpm
48%
15mph
Saturday 3/14/20 @ 1:57 AM
✅
211kj
70rpm
47%
17mph
Tuesday 2/11/20 @ 11:30 AM
276kj
0rpm
0%
0mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Saturday 4/4/20 @ 4:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 8:11 PM
✅
221kj
66rpm
49%
17mph
Thursday 3/26/20 @ 7:32 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 4:36 AM
✅
231kj
57rpm
54%
18mph
Tuesday 9/17/19 @ 10:16 AM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 1:9 AM
✅
243kj
67rpm
43%
15mph
Workouts
191
kj
Thursday 5/21/20
276
kj
Tuesday 2/11/20