Shake and Bake

Workouts

Monday 12/7/20 @ 12:28 PM
✅
153kj
43rpm
62%
15mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 12:54 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:4 AM
✅
79kj
59rpm
43%
13mph
20 min Beginner Ride
Christine D'Ercole
Sunday 4/12/20 @ 3:30 PM
67kj
82rpm
29%
13mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 153 kj
Monday 12/7/20
kj
Tuesday 12/8/20
20 min Beginner Ride
Christine D'Ercole
✅ 79 kj
Friday 2/21/20
67 kj
Sunday 4/12/20