Shake and Bake
VS
Workouts
Friday 1/19/24 @ 3:22 PM
99kj
60rpm
39%
12mph
Tuesday 1/23/24 @ 1:19 PM
✅
282kj
74rpm
49%
19mph
Saturday 6/26/21 @ 12:49 PM
178kj
48rpm
64%
16mph
Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
Monday 6/28/21 @ 10:49 PM
243kj
48rpm
60%
15mph
Sunday 6/20/21 @ 1:29 PM
✅
483kj
77rpm
50%
21mph
Sunday 6/13/21 @ 1:28 PM
327kj
52rpm
56%
15mph
Sunday 6/13/21 @ 1:29 PM
✅
655kj
78rpm
50%
21mph
Sunday 4/18/21 @ 1:28 PM
324kj
52rpm
57%
15mph
Thursday 4/22/21 @ 6:20 PM
✅
660kj
72rpm
53%
21mph
Sunday 4/11/21 @ 1:26 PM
204kj
52rpm
53%
14mph
Sunday 4/11/21 @ 1:28 PM
✅
456kj
73rpm
51%
20mph
Sunday 2/7/21 @ 2:29 PM
267kj
50rpm
55%
14mph
Sunday 2/7/21 @ 2:31 PM
✅
640kj
78rpm
50%
20mph
Friday 1/29/21 @ 11:19 PM
96kj
49rpm
55%
15mph
Thursday 12/24/20 @ 6:50 PM
✅
184kj
83rpm
45%
19mph
Wednesday 8/19/20 @ 12:30 AM
142kj
50rpm
55%
14mph
Sunday 8/30/20 @ 2:40 PM
✅
294kj
77rpm
49%
20mph
Tuesday 12/24/19 @ 2:28 AM
61kj
81rpm
28%
12mph
Saturday 12/21/19 @ 11:17 PM
✅
198kj
82rpm
47%
20mph
az_spinnymini
Collegeville, PA #MSwarrior
1
VS
3kings1queen
👑👑👑👑
118
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