Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:20 PM
163kj
84rpm
42%
18mph
Friday 7/8/22 @ 9:45 AM
✅
167kj
83rpm
43%
19mph
Thursday 3/4/21 @ 10:27 PM
192kj
82rpm
46%
19mph
Sunday 4/12/20 @ 2:4 PM
✅
202kj
87rpm
45%
20mph
Thursday 1/28/21 @ 12:22 AM
291kj
77rpm
48%
20mph
Saturday 1/30/21 @ 12:41 PM
✅
322kj
84rpm
47%
20mph
Tuesday 11/24/20 @ 10:46 PM
268kj
84rpm
45%
19mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Thursday 7/23/20 @ 6:49 PM
✅
282kj
81rpm
46%
19mph
Sunday 5/12/19 @ 8:1 PM
270kj
82rpm
45%
19mph
Friday 5/8/20 @ 4:53 PM
265kj
83rpm
45%
19mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Thursday 2/13/20 @ 12:50 AM
✅
73kj
77rpm
44%
18mph
Thursday 2/6/20 @ 3:16 PM
68kj
79rpm
41%
17mph
Tuesday 12/10/19 @ 12:32 AM
✅
175kj
82rpm
45%
19mph
Monday 7/29/19 @ 10:33 AM
157kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 12:59 AM
✅
273kj
86rpm
43%
19mph
Tuesday 11/5/19 @ 10:46 AM
250kj
81rpm
43%
18mph
Monday 4/1/19 @ 9:59 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 7:36 PM
✅
232kj
81rpm
47%
19mph
Workouts
270
kj
Sunday 5/12/19
68
kj
Thursday 2/6/20