Shake and Bake
Workouts
Saturday 2/18/23 @ 2:43 PM
✅
343kj
58rpm
61%
20mph
Thursday 2/16/23 @ 12:24 PM
232kj
67rpm
47%
17mph
Saturday 10/22/22 @ 5:29 PM
✅
436kj
65rpm
62%
22mph
Sunday 10/23/22 @ 2:11 PM
289kj
72rpm
51%
19mph
Monday 6/13/22 @ 6:29 PM
✅
408kj
64rpm
62%
22mph
Wednesday 5/25/22 @ 11:34 AM
275kj
60rpm
59%
19mph
Saturday 10/23/21 @ 5:30 PM
✅
461kj
71rpm
61%
23mph
Saturday 10/23/21 @ 5:30 PM
291kj
63rpm
57%
19mph
Monday 4/12/21 @ 11:29 PM
✅
543kj
78rpm
61%
25mph
Wednesday 4/14/21 @ 11:17 AM
324kj
61rpm
59%
19mph
Monday 6/14/21 @ 11:29 PM
✅
451kj
77rpm
57%
23mph
Tuesday 6/15/21 @ 11:26 AM
309kj
70rpm
53%
19mph
Monday 5/17/21 @ 11:27 PM
✅
475kj
80rpm
57%
23mph
Wednesday 5/19/21 @ 11:20 AM
311kj
59rpm
61%
18mph
Saturday 4/10/21 @ 5:25 PM
✅
368kj
89rpm
56%
25mph
Sunday 4/11/21 @ 1:33 PM
239kj
61rpm
65%
20mph
Thursday 2/4/21 @ 1:7 AM
✅
438kj
80rpm
56%
23mph
Monday 2/1/21 @ 11:25 AM
251kj
66rpm
51%
18mph
Friday 11/13/20 @ 9:58 PM
✅
411kj
83rpm
53%
22mph
Sunday 11/15/20 @ 1:9 PM
292kj
68rpm
54%
19mph
Workouts
232
kj
Thursday 2/16/23
289
kj
Sunday 10/23/22
291
kj
Saturday 10/23/21
239
kj
Sunday 4/11/21