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Shake and Bake
ayesharn
Brooklyn>Newark>FL
30 🔥
Beat adeeperlove777
VS
adeeperlove777
ATL 🇯🇲
1
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Wednesday 2/23/22 @ 8:46 PM
✅
451
kj
68
rpm
63
%
23
mph
30 min Dancehall Ride
Hannah Frankson
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Share
Tuesday 3/1/22 @ 12:15 AM
213
kj
67
rpm
47
%
16
mph
Thursday 7/15/21 @ 8:15 PM
✅
515
kj
79
rpm
59
%
24
mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
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Share
Wednesday 7/21/21 @ 10:22 AM
187
kj
71
rpm
43
%
16
mph
Wednesday 9/7/22 @ 1:44 PM
✅
306
kj
70
rpm
61
%
23
mph
20 min Caribbean Ride
Ally Love
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Wednesday 9/14/22 @ 7:44 PM
109
kj
70
rpm
42
%
16
mph
Friday 3/5/21 @ 12:29 AM
✅
456
kj
78
rpm
57
%
23
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Wednesday 3/9/22 @ 11:48 PM
192
kj
64
rpm
46
%
15
mph
Thursday 1/7/21 @ 1:51 AM
✅
302
kj
81
rpm
56
%
23
mph
20 min Caribbean Music Ride
Ally Love
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Share
Wednesday 1/26/22 @ 1:20 AM
151
kj
70
rpm
47
%
17
mph
Thursday 12/16/21 @ 4:4 PM
✅
472
kj
67
rpm
65
%
23
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Friday 12/17/21 @ 2:37 PM
208
kj
73
rpm
44
%
17
mph
Monday 7/26/21 @ 8:59 PM
✅
479
kj
72
rpm
62
%
23
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 7/28/21 @ 12:19 AM
196
kj
70
rpm
45
%
16
mph
Saturday 6/19/21 @ 1:11 PM
✅
301
kj
78
rpm
56
%
23
mph
20 min Juneteenth Ride
Ally Love
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Share
Saturday 7/24/21 @ 4:10 PM
133
kj
76
rpm
41
%
17
mph
Sunday 7/4/21 @ 6:11 PM
✅
253
kj
67
rpm
59
%
21
mph
20 min AFO Ride: WizKid
Cliff Dwenger
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Share
Saturday 7/3/21 @ 10:41 PM
126
kj
73
rpm
43
%
16
mph
Friday 5/7/21 @ 2:51 AM
✅
481
kj
76
rpm
60
%
24
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/12/21 @ 11:8 PM
53
kj
71
rpm
38
%
13
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
30 🔥
Beat adeeperlove777
VS
adeeperlove777
ATL 🇯🇲
1
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
30 min Dancehall Ride
Hannah Frankson
View Class
Share
✅
451
kj
Wednesday 2/23/22
213
kj
Tuesday 3/1/22
30 min Usain Bolt Dancehall Ride
Hannah Frankson
View Class
Share
✅
515
kj
Thursday 7/15/21
187
kj
Wednesday 7/21/21
20 min Caribbean Ride
Ally Love
View Class
Share
✅
306
kj
Wednesday 9/7/22
109
kj
Wednesday 9/14/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
456
kj
Friday 3/5/21
192
kj
Wednesday 3/9/22
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
302
kj
Thursday 1/7/21
151
kj
Wednesday 1/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
472
kj
Thursday 12/16/21
208
kj
Friday 12/17/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
479
kj
Monday 7/26/21
196
kj
Wednesday 7/28/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
301
kj
Saturday 6/19/21
133
kj
Saturday 7/24/21
20 min AFO Ride: WizKid
Cliff Dwenger
View Class
Share
✅
253
kj
Sunday 7/4/21
126
kj
Saturday 7/3/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
481
kj
Friday 5/7/21
53
kj
Wednesday 5/12/21
Previous Workouts
Next Workouts