Shake and Bake

Workouts

Monday 1/18/21 @ 11:14 PM
✅
314kj
79rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 2:34 AM
173kj
82rpm
38%
16mph
Friday 3/5/21 @ 12:29 AM
✅
456kj
78rpm
57%
23mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
Saturday 12/12/20 @ 2:28 PM
✅
273kj
83rpm
53%
23mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 12/29/20 @ 6:25 PM
113kj
79rpm
38%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 314 kj
Monday 1/18/21
173 kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 456 kj
Friday 3/5/21
203 kj
Friday 3/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 273 kj
Saturday 12/12/20
113 kj
Tuesday 12/29/20