Shake and Bake
Workouts
Wednesday 5/18/22 @ 8:29 PM
191kj
77rpm
41%
16mph
Saturday 5/14/22 @ 5:26 PM
✅
377kj
60rpm
64%
22mph
Thursday 12/30/21 @ 4:31 PM
178kj
75rpm
40%
16mph
Friday 12/31/21 @ 5:57 PM
✅
277kj
63rpm
54%
19mph
Sunday 4/25/21 @ 11:51 PM
287kj
78rpm
48%
19mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Thursday 4/22/21 @ 9:27 PM
239kj
76rpm
45%
18mph
Wednesday 12/18/19 @ 6:3 PM
✅
362kj
62rpm
61%
21mph
Tuesday 4/13/21 @ 9:20 PM
184kj
91rpm
42%
19mph
Saturday 4/10/21 @ 5:25 PM
✅
276kj
69rpm
60%
23mph
Saturday 2/20/21 @ 4:19 PM
221kj
96rpm
37%
18mph
Sunday 2/21/21 @ 10:13 PM
✅
266kj
75rpm
48%
19mph
Thursday 1/7/21 @ 8:26 PM
223kj
90rpm
39%
18mph
Sunday 9/6/20 @ 9:28 PM
✅
313kj
74rpm
52%
20mph
Thursday 1/28/21 @ 9:15 PM
377kj
83rpm
43%
18mph
Monday 2/1/21 @ 8:43 PM
✅
418kj
71rpm
50%
19mph
Friday 1/1/21 @ 10:30 PM
201kj
70rpm
44%
16mph
Saturday 12/5/20 @ 11:58 PM
✅
281kj
70rpm
51%
19mph
Tuesday 12/29/20 @ 2:4 PM
221kj
80rpm
43%
18mph
Thursday 12/31/20 @ 11:58 AM
✅
276kj
65rpm
53%
19mph
Workouts
191
kj
Wednesday 5/18/22
178
kj
Thursday 12/30/21
184
kj
Tuesday 4/13/21
221
kj
Saturday 2/20/21
223
kj
Thursday 1/7/21
201
kj
Friday 1/1/21
221
kj
Tuesday 12/29/20