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Shake and Bake
ayerae
CLT.
78 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
3
Beat ayerae
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 1:0 AM
✅
246
kj
80
rpm
45
%
18
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 2/6/24 @ 1:31 PM
124
kj
60
rpm
41
%
14
mph
Monday 2/27/23 @ 9:0 PM
✅
206
kj
78
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 12/22/19 @ 2:33 PM
174
kj
83
rpm
37
%
16
mph
Friday 12/31/21 @ 12:20 PM
✅
85
kj
74
rpm
40
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 8/27/22 @ 5:46 PM
55
kj
66
rpm
35
%
13
mph
Saturday 2/27/21 @ 2:38 PM
✅
217
kj
87
rpm
39
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 5/18/20 @ 3:54 PM
191
kj
79
rpm
40
%
16
mph
Sunday 2/28/21 @ 8:32 PM
✅
367
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 5:47 PM
kj
rpm
%
0
mph
Tuesday 2/23/21 @ 4:21 PM
✅
509
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/26/21 @ 9:25 PM
kj
rpm
%
0
mph
Thursday 2/18/21 @ 9:10 PM
✅
351
kj
93
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0
mph
Sunday 1/31/21 @ 8:37 PM
✅
599
kj
81
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 6:54 PM
393
kj
70
rpm
39
%
15
mph
Saturday 12/19/20 @ 5:45 PM
83
kj
79
rpm
45
%
18
mph
10 min Climb Ride
Matt Wilpers
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Share
Saturday 8/15/20 @ 3:11 PM
✅
93
kj
84
rpm
45
%
19
mph
Monday 12/14/20 @ 4:23 PM
✅
207
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/12/20 @ 4:16 PM
200
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ayerae
CLT.
78 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
3
Beat ayerae
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
246
kj
Tuesday 3/1/22
124
kj
Tuesday 2/6/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
206
kj
Monday 2/27/23
174
kj
Sunday 12/22/19
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
85
kj
Friday 12/31/21
55
kj
Saturday 8/27/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
217
kj
Saturday 2/27/21
191
kj
Monday 5/18/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
367
kj
Sunday 2/28/21
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Tuesday 2/23/21
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Thursday 2/18/21
kj
Thursday 2/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
599
kj
Sunday 1/31/21
393
kj
Friday 2/5/21
10 min Climb Ride
Matt Wilpers
View Class
Share
83
kj
Saturday 12/19/20
✅
93
kj
Saturday 8/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
207
kj
Monday 12/14/20
200
kj
Sunday 4/12/20
Previous Workouts
Next Workouts