Shake and Bake

Workouts

Saturday 11/7/20 @ 5:58 PM
✅
56kj
87rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
View Class
Thursday 9/24/20 @ 5:9 PM
38kj
74rpm
34%
13mph
Wednesday 12/16/20 @ 12:26 AM
✅
228kj
80rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Wednesday 12/16/20 @ 12:27 AM
195kj
70rpm
44%
16mph
Wednesday 10/7/20 @ 9:4 PM
✅
124kj
81rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
View Class
Monday 10/5/20 @ 2:49 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
View Class
✅ 56 kj
Saturday 11/7/20
38 kj
Thursday 9/24/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
✅ 228 kj
Wednesday 12/16/20
195 kj
Wednesday 12/16/20
20 min Low Impact Ride
Robin Arzón
View Class
✅ 124 kj
Wednesday 10/7/20
kj
Monday 10/5/20