Shake and Bake
Workouts
Thursday 9/22/22 @ 1:32 AM
✅
121kj
74rpm
41%
16mph
Thursday 11/17/22 @ 1:32 PM
116kj
80rpm
38%
16mph
Thursday 10/13/22 @ 10:29 PM
✅
149kj
74rpm
44%
17mph
Monday 10/17/22 @ 10:5 AM
128kj
80rpm
39%
16mph
Friday 9/30/22 @ 11:59 PM
206kj
72rpm
45%
17mph
Wednesday 7/8/20 @ 1:43 PM
✅
208kj
79rpm
41%
17mph
Sunday 3/6/22 @ 11:11 PM
167kj
74rpm
40%
16mph
Saturday 1/29/22 @ 2:44 PM
✅
219kj
76rpm
44%
18mph
Wednesday 4/20/22 @ 11:38 PM
140kj
66rpm
46%
16mph
Monday 3/7/22 @ 10:50 AM
✅
147kj
75rpm
44%
17mph
Wednesday 4/20/22 @ 11:13 PM
160kj
70rpm
47%
18mph
Saturday 7/3/21 @ 2:17 PM
✅
160kj
76rpm
45%
18mph
Sunday 3/13/22 @ 6:21 PM
165kj
75rpm
39%
16mph
Friday 6/28/19 @ 5:21 PM
✅
292kj
76rpm
50%
20mph
Friday 12/17/21 @ 10:34 PM
104kj
71rpm
41%
15mph
Monday 12/20/21 @ 10:49 AM
✅
144kj
76rpm
44%
17mph
Tuesday 11/30/21 @ 12:52 AM
106kj
81rpm
36%
15mph
Tuesday 11/30/21 @ 11:28 AM
✅
145kj
82rpm
41%
17mph
Tuesday 11/9/21 @ 1:22 AM
87kj
73rpm
36%
14mph
Tuesday 11/9/21 @ 11:30 AM
✅
138kj
79rpm
42%
17mph
Workouts
116
kj
Thursday 11/17/22
160
kj
Wednesday 4/20/22