Shake and Bake
Workouts
Monday 11/16/20 @ 3:0 PM
✅
370kj
79rpm
43%
18mph
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Tuesday 6/28/22 @ 1:52 PM
✅
325kj
77rpm
42%
17mph
Sunday 5/23/21 @ 2:19 PM
242kj
72rpm
40%
15mph
Sunday 12/19/21 @ 9:57 PM
✅
211kj
79rpm
41%
17mph
Saturday 12/18/21 @ 11:3 PM
137kj
79rpm
35%
14mph
Saturday 11/28/20 @ 11:53 PM
✅
218kj
81rpm
41%
18mph
Friday 1/22/21 @ 5:28 PM
134kj
82rpm
33%
14mph
Sunday 5/2/21 @ 2:56 PM
✅
581kj
83rpm
42%
18mph
Thursday 5/6/21 @ 4:22 PM
385kj
74rpm
38%
15mph
Friday 4/23/21 @ 1:56 PM
✅
229kj
85rpm
40%
18mph
Saturday 12/19/20 @ 3:37 PM
149kj
75rpm
37%
15mph
Monday 2/1/21 @ 2:59 PM
✅
373kj
77rpm
44%
18mph
Saturday 1/30/21 @ 6:27 PM
259kj
70rpm
42%
16mph
Monday 9/14/20 @ 1:59 PM
✅
352kj
88rpm
40%
18mph
Sunday 2/9/20 @ 4:32 PM
233kj
72rpm
39%
15mph
Wednesday 9/4/19 @ 1:24 PM
✅
331kj
79rpm
42%
17mph
Thursday 9/5/19 @ 5:22 PM
140kj
66rpm
33%
12mph
Saturday 3/2/19 @ 4:43 AM
172kj
82rpm
37%
16mph
Friday 2/1/19 @ 5:22 PM
✅
185kj
71rpm
44%
16mph
Workouts
134
kj
Friday 1/22/21
385
kj
Thursday 5/6/21
149
kj
Saturday 12/19/20
233
kj
Sunday 2/9/20