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Shake and Bake
ayear4me
#WCC Irvine Ca
9
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
47 π₯
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Saturday 7/10/21 @ 2:55 PM
498
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 6:16 PM
β
620
kj
76
rpm
50
%
20
mph
Friday 2/26/21 @ 4:25 PM
β
239
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 2/26/21 @ 10:45 PM
222
kj
66
rpm
48
%
18
mph
Tuesday 12/24/19 @ 4:0 PM
220
kj
82
rpm
41
%
17
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 1:1 AM
β
246
kj
66
rpm
50
%
18
mph
Monday 11/11/19 @ 5:59 PM
356
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 11:8 AM
β
519
kj
87
rpm
47
%
21
mph
Saturday 10/19/19 @ 3:55 PM
β
360
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 7:56 PM
345
kj
68
rpm
48
%
18
mph
Friday 10/18/19 @ 2:36 PM
328
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 10:46 AM
β
465
kj
80
rpm
48
%
20
mph
Saturday 3/2/19 @ 5:35 PM
329
kj
83
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/10/19 @ 10:39 AM
β
656
kj
60
rpm
62
%
21
mph
Friday 2/15/19 @ 3:54 PM
360
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 11:2 AM
β
606
kj
64
rpm
57
%
20
mph
Saturday 12/15/18 @ 5:42 PM
295
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/16/18 @ 11:30 AM
β
618
kj
54
rpm
66
%
20
mph
Thursday 11/22/18 @ 3:26 PM
246
kj
78
rpm
38
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Friday 11/23/18 @ 11:34 AM
β
465
kj
73
rpm
53
%
20
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
9
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
47 π₯
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Saturday 7/10/21
β
620
kj
Sunday 8/11/19
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
239
kj
Friday 2/26/21
222
kj
Friday 2/26/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
220
kj
Tuesday 12/24/19
β
246
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Monday 11/11/19
β
519
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
360
kj
Saturday 10/19/19
345
kj
Thursday 8/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Friday 10/18/19
β
465
kj
Friday 7/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 3/2/19
β
656
kj
Sunday 3/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Friday 2/15/19
β
606
kj
Thursday 1/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Saturday 12/15/18
β
618
kj
Sunday 12/16/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
246
kj
Thursday 11/22/18
β
465
kj
Friday 11/23/18
Previous Workouts
Next Workouts